Your cart is empty.


made in canada

17 Aug

Yoga in High Park August 23rd: Power Yoga Canada

Posted by Jess Sternberg

Is it just me, or are you still sore from Ebb & Flow's fantastic flow? 

When: Every Sunday June 28th - September 13th at 10:00am
Where: High Park, just west of the Bloor Street Entrance (next to the Chess House)
What to bring: Sunscreen, a mat or towel, water, an open mind

This week we have Monica from Power Yoga Canada dropping by #yogainhighpark and we couldn't be more excited to sweat.


Instructor: Monica Mallo

Monica rediscovered a love of yoga in 2008 and less than half a year later pursued her urge to become a teacher.  Since then Monica has received her 200hr specializing in Anusara and Baptiste yoga. She has been teaching at Power Yoga Canada since 2010 just a few short months after they opened their first doors and has completed over 500hr of training and is now a Certified Baptiste teacher. Her love of yoga goes much deeper than her mat.




In 2012 Monica began her path towards her 500hr Ayurvedic consultant certificate with the American Institute of Vedic Studies. Monica is excited to share her passion of Baptiste yoga, this transformative style of yoga that has changed her life on and off her mat.






   ​"When you don't go within,  you go without." -Yogi Bhajan

 Don't forget!

Healing Hearts Project 

In the spirit of Karma we are accepting donations towards the Healing Hearts Project. Suggested donation is $3-5. But sometimes spreading the word is just as affective as a monetary donation! Share this article and encourage others to learn about the Healing Hearts Project. 

Did you know Flow-active's new Fall collections are arriving right now? New pieces on the website later this week from Tonic, Dedicated and Karma. 












Post A Comment